Monday 14th April (if successful we plan to run these sessions fortnightly!)

4-5 pm

Fun, fitness and fresh air for the whole family!

Get ready to move, laugh and break a sweat in the great outdoors! Nature Gym is an action packed fitness boot camp designed for both adults and kids, blending strength, cardio and fun filled games using the environment to enhance your exercise experience! whether you’re looking to boost your fitness, bond as a family, struggle to find time to workout or simply enjoy an energising workout in nature, this session has something for everyone.

Expect a mix of boot camp style exercises and playful challenges that keep kids engaged while giving adults a great workout. We hope they’ll inspire you to be able to redo the exercises on you’re own adventures or even back gardens, using minimal equipment and the environment it’ll be easy to replicate. No matter your fitness level, you’ll leave feeling stronger, happier and more connected to nature and each other!

All ages and abilities welcome - kids can join in the workout, hang out in the hammocks, play in the mud kitchen and diggers! This is your opportunity to get that gym fix without juggling childcare.

We all know that being outdoors has huge benefits to our mental health, what a great place to workout! Please wear clothes you can move in, that you don’t mind getting muddy (or possibly snagged on brambles!) trainers you don’t mind getting muddy, gloves may be handy or a towel to wipe hands. We will go ahead in all weathers.

Nicole Wright - Personal Trainer will be leading these sessions with my support, sharing her passion for providing supportive, empowering expert coaching.

One ticket includes 1 adult and 1 child (£10) Additional Person ticket available (£5) for extra child or adult.